Dr. Jorge Romero

Nutrition, Aging, and Longevity Science

This site turns the science of aging into real-life meaning. You’ll find clear, evidence-based insights and short videos explaining how longevity really works.

I am a geroscientist studing the biology of aging and how nutrition shapes longevity and long-term health.

Why we age — and what we can do about it

explore longevity science

Stylized DNA helix blooming like a flower, representing the biology of aging and lifespan

How far can we extend the limits written in our biology?

As Featured in

BMC Genomics

Nutriens Journal 80

Aging pace

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Latest Videos

Longevity | Beyond living 120

Life-span vs Health-span – More years or better ones?

Longevity – Beyond living 120

Life-span vs Health-span – More years or better ones?

Biological Age – A story about aging clocks

Latest on tools for predicting biological age.

View All Videos

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@drjorgeromero-com

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A la carte scientific reviews on aging and nutrition.