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Stay up to date with the latest articles on aging, longevity and nutrition.

Mitochondria regulating cellular energy production and contributing to biological aging processes

Does oral collagen powder actually work, or are you just buying into expensive marketing?
14 min read · August 31, 2026 · Dr. Jorge Romero

Pyramid of scientific evidence for longevity interventions, illustrating how confidence increases from cell studies and animal experiments to human clinical trials.

A review of the strongest longevity interventions tested at the US National Institute on Aging (NIH).
15 min read · June 24, 2026 · Dr. Jorge Romero

Same person at different ages representation

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