Dr. Jorge Romero

Geroscientist | Molecular Biologist. Collaborating Researcher with the US National Institute on Aging (NIH)

Age is measured in years. Aging is not.

This site turns the science of aging into real-life meaning. You’ll find clear, evidence-based insights and short videos explaining how longevity really works. From biological clocks to NAD+ metabolism.

longevity science

Stylized DNA helix blooming like a flower, representing the biology of aging and lifespan

How far can we extend the limits written in our biology?

AS featured in

Research by Dr. Jorge Romero highlighted by the National Institute on Aging (NIH)

Co-authored Research on Caloric Restriction vs. Time-Restricted Feeding at the NIA, Published in Cell Metabolism

Biological clock developed by Dr. Romero using blood parameters and published on Nature Aging

Research on cardiovascular health and biological aging published in eBioMedicine (The Lancet Discovery Science)

Research identifying gene expression biomarkers for colorectal cancer survival published in BMC Genomics

Research on biological aging and mortality risk in dementia published in Alzheimer's & Dementia

Research on pharmacological and lifestyle interventions targeting aging, including work from the NIA Interventions Testing Program, published in Ageing Research Reviews

Review on energy restriction, fasting, and colorectal cancer published in Nutrients

Research on a novel ellagic acid derivative with anti-cancer effects in colorectal cancer published in the Journal of Pharmacology and Experimental Therapeutics

Including my research highlighted by the NIH

Aging pace

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Topics I’ll share:

@drjorgeromero-com

Aging & energy

Nutrition and genes

Aging clocks & biological age

Cellular senescence

Brain aging

Cellular damage & repair

Suggest a topic, and I’ll do the research for you.

A la carte scientific reviews on aging and nutrition.