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Stay up to date with the latest articles on aging, longevity and nutrition.

Mitochondria regulating cellular energy production and contributing to biological aging processes
A coiled strand of pearls varying in size and sheen, glowing with warm orange light where the strand curves, resting against a dark background.

Every PhD thesis has a section nobody grades, nobody peer-reviews, and nobody cites.
8 min read · September 7, 2026 · Dr. Jorge Romero

Diagram comparing lamb brain and collagen digestion, showing both foods broken down in the gut before components enter the bloodstream and reach tissues such as the brain and skin.

Does oral collagen powder actually work, or are you just buying into expensive marketing?
14 min read · August 31, 2026 · Dr. Jorge Romero

A review of the strongest longevity interventions tested at the US National Institute on Aging (NIH).
15 min read · June 24, 2026 · Dr. Jorge Romero

Same person at different ages representation

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